Hey y’all.. It’s been a long week. It was going really well in the beginning until I came down with food poisoning. From what? No clue. But like those commercials say, parents don’t get sick days. So I’ve been trying to soldier through these miserable past few days and have found one thing that’s been helping a ton – My Purely Inspired Organic Greens Superfood Mix.
I haven’t had much of a desire to eat at all. It all comes back up anyways! But when I do feel a slight pang of hunger I want it to be nutritional so I’ve been making quite a few smoothies with my Multivitamin mix and they’ve been a life saver. But I’ve been really needing something with a little more texture so decided to make fruit strips!! They’re incredible and are exactly what I need – They aren’t heavy enough to upset my stomach but still give me a little bit of solids in there AND I add the Organic Greens to my mixture so that they’re PACKED full of vitamins and nutrients!
They’re perfect for sick days but also for whenever – Especially for the kiddos! Love that I decided to make these cuz they’ll now be a household snack all year round! They weren’t difficult to make at all (If you’ve got a dehydrator 😛 ) Try it for yourself! ↓ ↓
Superfood Fruit Strips
Set dehydrator to 158°F – I spray my fruit tray with coconut oil non-stick spray just incase.
I like to use whichever fruit is going bad soonest, the riper they are the sweeter they are, but my favorite mix is banana and strawberries.
Blend your fruit with a splash of water and a scoop of your Organic Greens mix (You need the mixture to be thick!)
Now pour your mixture into your trays (The more mixture added to each tray the thicker the strips, we like them either way!)
Let them dehydrate for 10 hours! It’s a long time but it makes a TON and it’s worth it! I usually do mine overnight so they can sit for a few hours in the dehydrator afterward to finish hardening 🙂
These are healthier alternatives to fruit strips with an added bonus of superfoods and multivitamins! They’ve already done wonders helping my stomach settle – And the kids love them too!
(I am compensated by Purely Inspired with products as an ambassador. However, I did this recipe on my own for the reasons stated above and LOVE it. All opinions/recipes are my own.)
It’s that time of year for New Year, New Me mantras, and I’m all for it! Always try and be the best versions of yourself! It’ll make for a healthier and happier you! When I talk to friend’s who are trying to revamp their life with better eating habits and more exercise I always get asked, “Why Paleo? What is Paleo? Isn’t that a fad diet?”.
That’s what a lot of people think when they hear Paleolithic, just that it’s the same old diet that everyone fails and never likes. Well I’m here to help those of you who may believes those ideals!
Paleo eating is incredible. I’ve been paleo for 4 years now and I couldn’t imagine going back! The Paleo (Or Caveman) diet isn’t really even a diet. It’s a lifestyle. A change of your thoughts on food and living. It promotes the caveman experience – Living active lifestyles and eating whole, natural, REAL food.
The Cavemen didn’t have processed foods (obviously) but just what God supplied for them. Meats, vegetables, fruits, herbs, etc. etc. And in the beginning I know how hard it is to cut out everything and imagine how to go from everything you’re accustomed to making/eating to going down to the basics but it’s doable and it works!
Processed foods can be very detrimental to your health in the long run which it’s why it’s best to embrace the paleo lifestyle because eventually all of the bad ingredients in foods nowadays will catch up to you and can cause some issues. Of course there are times where we indulge and enjoy some delicious pizza, pasta or drinks (Outside the paleo allowed red wine) but it’s better than the alternative of eating bad all the time with a few healthy foods sprinkled in every now and then.
Our children even eat predominantly paleo because obviously we want to promote this healthy lifestyle to them and show them that you don’t need fast food to get delicious tasting meals. It begins with us as adults to make the change for us to make a difference to the future generations.
So.. My manta this week is New Year, New You – Try Paleo! . It can make a huge difference in your life and your families, especially down the road.
Have any questions about paleo? I would love to help! Just ask 🙂
I’ve been making a ton of holiday goodies for my Husband’s coworkers this year because I know I’d want some if I was in an office all day! One treat I made that got SO many compliments was my reindeer poop – So much so their was word around the office that I make Christmas Crack, hahaha! People asked for a recipe so decided to post it on here as well! It’s a Christmas tradition and I guess now an office tradition! Obviously this isn’t paleo but we make it for family and friends and they love it so why stop 😉
The cookie butter makes a HUGE difference! It’s usually made with peanut butter but it’s 1,000 times better with cookie butter! I was asked how I managed to squeeze even MORE sugar into the treat but it was really just using the cookie butter!!
It’s that time of year again to stuff your face and eat DELICIOUS food. This year it’ll just be my Husband, Hudson and I (And it’s Hudson’s 2nd birthday!) So we wanted to do a low-key dinner and keep it paleo! I know that sounds ridiculous but our bodies are finally adjusting back to healthy eating and we wanted to keep it that way!
And although paleo – We have some MOUTHWATERING items planned. Looking for a healthier alternative for your dishes? You’re in the right place!
Turkey as usual. We’re doing a dry rub and injecting with some cajun seasonings (Duh, I’m married to a cajun 😉 )
Homemade Paleo Pumpkin Pie (Hubby’s Secret Recipe 😉 )
A mini cake for Hudson’s birthday!!
These are all traditional Thanksgiving dishes that we tweaked to fit into our healthy lifestyle and we’re happy we’re doing it! It takes JUST as much work to make as normal dishes but we’ll feel fantastic afterwards! Oh.. And GO COWBOYS!!
Hold your loved ones a little closer this holiday. Be thankful for what you have. Thank God for the blessings you have. I know I will. Happy Thanksgiving y’all.
We’ve started a new tradition. And it came from the CRAZY craving we’ve had for cinnamon rolls. We had plans this last weekend for a trip to try the most famous cinnamon rolls in Colorado but decided we were feeling so good we didn’t wanna splurge that day.. Especially with all of the holidays coming up, we wanted to save it for something really decadent 😉
SO. On a whim I decided to try and make them myself (They looked so complicated non-paleo so I couldn’t imagine making them paleo but took the risk)
As most of y’all know, paleo dough can be rough but in Colorado at a much higher altitude it can be SO FRUSTRATING. After tweaking and kneading (and kneading, and kneading, adding water and kneading AGAIN) I finally found the PERFECT texture. It rolled like normal dough and I felt like crying.. ⤓⤓ The rest is below in my recipe ⤓⤓
Paleo Cinnamon Rolls
Add your water, sea salt, maple syrup and coconut oil into a small pot on medium until it begins to boil, then remove.
Put mixture into a bowl and mix in your tapioca flour.
Once cooled add your coconut flour and egg.
Mix with your hands til doughy and stickyish (I added 1/4 tsp water to make it moldable and less dry (like coconut flour and tapioca likes to do!)
Now place dough on a piece of wax paper (I sprinkled tapioca starch on top) and knead dough until it feels like it’s ready to be rolled!
Sprinkle tapioca flour on top of dough and place a second sheer of wax paper over the top and then roll the dough to desired length/width. I like mine thicker so I rolled mine to 1/2 inch thick by 7 inches wide and 10 inches long. Was the perfect size!
As stated in the ingredients you can use whatever filling your heart desires – Just make sure it’s thick enough of a mixture so it doesn’t make your dough too moist! – I used toasted coconut flakes, finely chopped roasted pecans, 100% maple syrup, water and cinnamon! It was DELICIOUS (Next time I wanna try an apple and cinnamon one!!)
Now spread your mixture onto your dough just be sure to leave an inch on each edge so it doesn’t come spewing out 😉
Then roll your dough slowly and tightly until you’ve got it completely into your log!
Then cut to your desired thickness (I did 1 inch pieces. And used a serrated knife! I tried the fancy-shmancy floss trick and paleo dough is just too thick.)
Lay down new wax paper onto a pan and place your beautiful (by paleo standards 😉 ) cinnamon roll pieces down flat and put into your 350*F oven for 30 minutes, remove and place on plate.
Mix your frosting in a blender so it gets really whipped (I NEVER knew how amazing this worked til now!)
Once your cinnamon rolls have completely cooled COVER THEM IN FROSTING AND ENJOY!
Obviously they aren’t like normal cinnamon rolls but they tasted INCREDIBLE and stomped out every craving we had! Now for the tradition part. I will officially be making these with/for my family every Christmas morning now. I heard of the tradition but obviously is mainly done with traditional cinnamon rolls. I want to show my kids that healthy eating/cooking can be fun, rewarding AND taste just as delicious!
What you put into your body is sooooo important. That’s why I will be beginning an elimination diet. I’m starting over because I haven’t been feeling well every time I wake up or just any time of the day for that matter! I’m going back to my paleo basics of meat, fruits and vegetables.
I will slowly begin to reintroduce my body to the things I love (That are still healthy) that may be causing me to have issues! People can have so many sensitivities to different foods and I don’t want to be the one who constantly suffers without answers so elimination diet it is!
I wasn’t even aware eggs could cause sensitivity so it’s good to do your research so you can hopefully find the root causes of your food-related symptoms!
So this weekends Mantra is When diet is wrong medicine is of no use, when diet is correct medicine is of no need.
Italian food has always been a temptation for me. The smells, the pasta, the marinara sauce. It’s all. Just. Amazing. So when I heard about Marcella’s Ristorante opening in September in the fancy new LoHi neighborhood I jumped at the chance to try it!
As soon as you drive up you’re hit with an absolutely gorgeous view of downtown Denver. (Picturesque place to take anyone visiting Denver for the first time, or anytime!) And an even more stunning scene is when you walk into the restaurant itself. The interior embodies elegance yet the music keeps it hip and inviting. It’s got an upscale feeling without the outrageous upscale pricing – Which is SO nice for families (Especially parents on a date night 😉 )
I was seated by the nicest hosts we’ve had in awhile and our server Hannah was delightful. The smells instantly made us hungry and we were excited to try it all! But we started with their Tuscan LiMonata cocktails first and fell in LOVE – It was made with theirHousemade Limoncello and you could absolutely tell due to the sheer freshness it had ❥
We had some delicious bread brought to our table but when we mentioned our usual strict paleo habits they brought us their gluten-free menu and bread to try. It was SO SO good – And so thoughtful! They’re so considerate they even have a whole different pizza oven dedicated for gluten-free sensitive people so it doesn’t touch gluten!
We decided to next try their appetizer meatball and were blown away. It was literally the best meatball we’ve EVER had. HOW can something be cooked fully yet crumble apart in your mouth?! *Drool*
This definitely excited us for the entree which we decided on their Sicilian Pizza with Banana Peppers added. SO GOOD – And the star of the show?? THEIR BANANA PEPPERS. Never EVER had more fresh tasting peppers in my life. It was crazy how much it happened to stand out against everything else, it just showed how dedicated they are to fresh, real ingredients.
We ended the night with two desserts because we couldn’t decide.. We had their Profiteroles (pistachio, chocolate & honey vanilla gelato, warm chocolate ganache) and Zeppoles (Essentially beignets that you dip in chocolate and my cajun boy HAD to see what it was all about 😉 ) Needless to say we destroyed both desserts WITHOUT guilt!
And this was my SECOND trip here. I had been here previously with my Mom and we got to try some more of their incredible menu items.. It was just so good I had to bring my Husband because he would appreciate it’s atmosphere and delicious foods and he SO did.
The photos above are some photos my Mom snapped on our last trip through and it doesn’t even capture how delicious these foods looked, smelled and tasted. SO come try it for yourself – You’ll never EVER be disappointed.. We’re already trying to plan another trip down (This time at night because the patio is lit up so beautifully you’ll feel like royalty along with the lights of downtown beside it!)
It’s almost Halloween!! Our kids are SO excited. They’ve nearly got their costumes by the front door hahaha! We’re excited for all of the plans we have starting today til Halloween! Pumpkin carvings, haunted houses, festivals, Boo at the Zoo, and ghoulish treats!
For dinner tonight I decided to make the kids some delicious and hilarious looking goodies – Mummy Dogs and ghost bread! I preheated the oven to 350°Fand grabbed a roll of Crescent Rolls, some cheddar cheese and a pack of Oscar Meyer Weiners!
I opened the dough roll, laid it out flat and cut the dough into long strips to make it easier to wrap the dogs in their Mummy Wrappings (I placed the cheese over the weiner before wrapping it) Obviously they weren’t going to eat ALL the weiners so I used the leftover dough to make Ghost Bread (I didn’t have any Halloween cutters so I used a gingerbread man and joined together his legs hahaha!) and BRAINSS (Which was balled up leftover dough with red food coloring)!
I placed the pan in the oven and cooked for about 13-15 minutes! I kept a watchful eye on the ghost bread since they were a little thin (But they got SO fluffy! So they cooked ALL perfectly at the same amount of time!)
Once they were done I dotted eyes on the mummies and biscuits with ketchup and mustard and the kids DEVOURED them! I added a jack n’ cheese cup to their dinner for a cute Halloween extra 😉
It’s little meals like this that really get the kids excited for Halloween AND helps them eat if they’re being picky hahaha!
For my birthday we took an amazing 5 day road trip to Texas to visit my family and have some us time 🙂 It was incredible and I already miss it so very, very much!
As stated in my previous post I had packed way early to avoid any stress and it made it soo much easier the morning we left (Husband finally admitted it was a good idea ;)) We packed everything up and were on the road by 6AM! Brent and I do so wonderful on road trips, it’s a wonderful time for us to crack jokes, play car games and just bond. ♥
It’s around a 13 hour drive so it was really nice to have some new special things for Hudson! Before we took our trip I bought some brand new snacks he hadn’t had before and toys he’d never played with from the Dollar Store and it kept him busy for many hours of the trip! (Thank goodness!) We also had just gotten a new backseat organizerand carseat tray by DMoose for him! He loved the tray for playing cars on and was able to watch his favorite new movie Rock Dog on his tablet with the backseat organizer’s tablet slot! Made it so much easier on us :).
After a long drive we finally made it to our incredible cottage we were staying in! We used Airbnb which we love for their customer service – I found a little cottage in Crowley, TX that was only $85 a night! And it had two rooms so we didn’t have to worry about sharing a hotel room with Hudson and having to be super duper quiet so it made it SO much easier having a whole house to ourselves!
The owners were lovely people.. I miss them already.. We got all settled in, put Hudson down to sleep and enjoyed the owner’s famous chocolate chip banana bread before turning in for the night in the most comfortable bed we’ve ever slept in ♥
In the morning we already had plans to spend the whole day with my Dad ♥ He came over and was so impressed with the gorgeous land we were staying on! (Sure made us feel good!) After some good breakfast we made the drive over to Dallas to visit the Dallas Zoo I used to LOVE as a child and was so excited to share with my son!!
It’s more beautiful than I remember! There was so much to see, so much to do and there was almost no one there because it was a Thursday morning! (Didn’t get many photos there because I just wanted to enjoy the time with all my guys :))
After a few hours at the zoo Hudson started getting super sleepy (SO many kids activities there, helps to wear them out ;)) so we drove around while he napped in the car then hit a delicious Cuban restaurant (I cannot go to Texas without getting cuban food. It’s not the same in Colorado. I LOVE Cubano Sandwiches ♥)
Afterward we headed to the Dallas Cowboys Stadium!! GO COWBOYS! It was SO much fun! Brent wanted to bring a Football so he could throw it around on the field and we’re so glad he did cause it was a hit with Hudson too!
Think the stadium made a fan out of my Husband whose usually a Saints fan but it’s such a gorgeous stadium and him getting to throw some pretty impressive passes into the end zone made him gitty!! ♥
Hudson was POOPED. So after a long tour of the rest of the stadium we headed back to our gorgeous cottage and took it easy.
Once Hudson went down for bed my Dad watched him as Brent and I set out for my FAVORITE childhood memory in Dallas! Medieval Times!! I’d been telling him about it for years and we finally had a chance to check it out!
I forgot how beautiful it was! The Spanish style castle was so impressive and Brent got more and more excited as we walked up! Once inside the staff was so friendly and really got into character! We got our photo taken in our red and yellow knight crowns and grabbed some delicious drinks before heading to our seats!
Once the show began, Brent started to get what it was all about. You really get into it and root for your knight! We screamed and cheered every time he came out! Our server Noah was amazing and was SO cheerful and really played the part, especially with our food saying our potatoes were “dragon hooves”, etc. It was a blast. **And it came with a HUGE meal!
The show was glorious, the food and service was fantastic and the experience was incredibly special. It’s something my Husband wouldn’t usually do but he really enjoyed it and got into it and it’s still a conversation of how much fun we had together! It’s wonderful for kids, birthdays, date nights, whatever! SO happy we went and I know we’ll be back again! They have a ton of locations so check it out if going on vacation or if you have one in your town! Check Here!
The next day my Dad had to work so we had just us 3 time. We started with some coffee and breakfast in our comfy cottage then headed to surprise my Grandparents with a visit! They were so happy to see us and especially their Great Grandson! (Wish I’d gotten a photo :'() Then went to see longtime friend of mine with her new adorable baby boy!
My Husband seemed drained and wanted to head back but I didn’t want to waste a minute of our trip! He perked up really quick when I showed him another favorite memory of mine, the Fort Worth Water Gardens!!
It was so beautiful and Hudson LOVED to watch all of the trickling water!
I decided I wanted to walk to Sundance Square in Fort Worth for their other water feature but we found ourselves at Riscky’s BBQ for some drinks!
We ended up being RIGHT next to a parade that included the TCU band! Hudson was in AWE, especially with all of the ladies that were in the parade 😉
After our drinks and parade fun we headed to the Sundance Square water fountains! Hudson had a total blast playing in them!
We were all exhausted so headed home (Felt like home ♥) and took it easy the rest of the night (Brent thanked me for taking us around instead of heading home early)
The next morning we woke up and met Dad for some breakfast! Shortly after we began to get ready for a special vow renewal I had planned for my Hubby and I. It was our 2 year vow renewal and although I know 2 years isn’t usual I wanted to do something special for him to show him how much I truly love him still.
The couple who owned the land we were staying on were so excited for the idea to have our very, very small ceremony on their gorgeous land and they offered to officiate it for us!!
His words were wise, sweet and something we’ll never forget. He personalized it for us and had some gorgeous things to add from experience from his loving 55 year marriage. This bonded us to the owners forever. We feel a little empty now that we’re away from them as this was such a special and intimate experience.
Brent and I feel closer than ever now and we have Joe and Joyce to thank for that. My Dad wasn’t able to make it to our small wedding in February 2016 so it was so special for him to be a part of this as our only guest ♥
Hudson enjoyed chasing the ducks around the pond during our ceremony hahaha!
After settling down after our gorgeous ceremony we decided to change and head to the Fort Worth Botanic Gardens. It was as beautiful as I had remembered!! Hudson loved to run around and look at all the koi in the ponds 🙂 I loved experiencing this with him.
We ventured back to the cottage to relax before our long drive the next day back to Colorado.
The next morning was a very sad one. We felt so at home at the cottage and didn’t want to leave. We love Texas, we love Joe and Joyce and loved the together time we were able to spend (We rarely looked at screens the whole trip!)
Hudson loves planes so I found a nearby restaurant at an airport and it was DELICIOUS! The Beacon Cafe had a breakfast buffet that was to die for and Hudson loved being SO close to all of the planes they had on the runway!
This was an amazing trip that I still think about, constantly. I miss the Southern hospitality, food and family. It’s a whole other world down there and if I had a chance would move there in an instant. Miss you, Texas.. Thank you for all of the adventures, experiences, new friendships and family time you gave.
Hey y’all! It’s only 2 days away from our Texas road trip! So very excited! Get to spend time with family, friends AND I get to have some alone time with my Husband (Make time for Y’ALL time).
My Husband thinks I am CRAZY for packing 5 days early (Which is LATE for me..) but I’ve told him time and time again how useful I find it! SO I’ve put together some how and why’s I believe getting ready for a trip early IS useful!
When you’ve already got you and your toddler’s bags packed and left on the couch it makes it very easy to throw additional items in as the days get closer (To ensure you don’t forget anything!)
Begin packing non-perishable food in bins! One for your little and one for y’all up front! *We don’t usually let Hudson have many sweets so we brought new treats he hasn’t really had much of so it’s new, exciting and a special treat!**
Pack a bin of BRAND new toys your child has never seen or played with *I just went to the Dollar Store and got a few awesome things I believe he’d enjoy!
Get a list together of what you still need to do/pack/make! *We’re still wanting to eat relatively paleo while our there so we’re going to be making snacks and meals for on the road!*
Packing early gives you the time to CLEAN your house which is so important before a trip because it’s so much less stressful to come home to a welcoming, clean and fresh house!
Plan some stuff ahead of time! You don’t want to find yourself really wanting to try something in town only to find it’s all booked or you missed on the chance for a coupon to get it at a better price!